Advice and Guidance

We can support and help you with:

  • searching for a job
  • benefits and social housing
  • register with GP
  • register as a self-employed
  • settlement status
  • learning English and improving your employability skills
  • when you experience violence at home or work
  • and much more

Our help is always free!

We are organising meetings for women – almost every week we get together for a chat, to do sports or learn new things and skills.

See what’s new in the Facebook group: ICOS Women (linkto: or write to or

For more information click HERE.

Our ICOS Sports group is for anyone who would like to stay active. We organise a number of different activities including kickboxing, go-karting, football, and more! Anyone is welcome. For regular updates about our upcoming activities, please join our ICOS Sports Facebook group: HERE.

Would you like to became an ICOS volunteer? Register your interest and we will be in touch. For more information click HERE.

Or you can also join our East Rangers project and help us with our regular clean ups in the Backhouse park.