International Community Organisation of Sunderland

ICOS Women Group Free Mindfulness and Meditation Session

When:
January 25, 2020 @ 1:00 PM – 2:00 PM
2020-01-25T13:00:00+00:00
2020-01-25T14:00:00+00:00
Where:
ICOS ( Top Floor )
14 Foyle Street
SR1 1LE
Cost:
Free
Contact:
Julia Wysocka
07596538482

ICOS Women Group Free Mindfulness and Meditation Session

Saturday, 25 January 2020 from 13:00-14:00
Are you feeling stressful or anxious in the world of trouble?
Do you have difficulties to sleep well or remember things?
Why not join our FREE mindfulness and meditation session to get self-awareness and find out more benefits on practice.

The refreshments will be provided.

If you need more details, please contact Julia at
julia.wysocka@icos.org.uk or 07596538482

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