International Community Organisation of Sunderland

Calendar

Jan
22
Wed
Free Evening English Classes @ ICOS ......... ( Top Floor )
Jan 22 @ 6:00 PM – Jun 11 @ 8:00 PM
Jan
23
Thu
Free Morning English Classes @ ICOS ......... ( Top Floor )
Jan 23 @ 10:00 AM – May 28 @ 1:00 PM
Jan
24
Fri
Free Evening English Classes @ ICOS ......... ( Top Floor )
Jan 24 @ 6:00 PM – Jun 13 @ 9:00 PM
Jan
25
Sat
ICOS Women Group Free Mindfulness and Meditation Session @ ICOS ( Top Floor )
Jan 25 @ 1:00 PM – 2:00 PM

ICOS Women Group Free Mindfulness and Meditation Session

Saturday, 25 January 2020 from 13:00-14:00
Are you feeling stressful or anxious in the world of trouble?
Do you have difficulties to sleep well or remember things?
Why not join our FREE mindfulness and meditation session to get self-awareness and find out more benefits on practice.

The refreshments will be provided.

If you need more details, please contact Julia at
julia.wysocka@icos.org.uk or 07596538482

Jan
27
Mon
Free Morning English Classes @ ICOS ......... ( Top Floor )
Jan 27 @ 10:00 AM – Jun 1 @ 2:00 PM
Westheath Avenue Clean Up @ Westheath Avenue
Jan 27 @ 10:00 AM – 2:00 PM
Free Evening English Classes @ ICOS ......... ( Top Floor )
Jan 27 @ 6:00 PM – Jun 16 @ 9:00 PM
Jan
28
Tue
Free Evening English Classes @ ICOS ......... ( Top Floor )
Jan 28 @ 6:00 PM – Jun 17 @ 9:00 PM
Jan
29
Wed
Free Evening English Classes @ ICOS ......... ( Top Floor )
Jan 29 @ 6:00 PM – Jun 18 @ 9:00 PM
Jan
30
Thu
Free Morning English Classes @ ICOS ......... ( Top Floor )
Jan 30 @ 10:00 AM – Jun 4 @ 2:00 PM
Jan
31
Fri
Free Evening English Classes @ ICOS ......... ( Top Floor )
Jan 31 @ 6:00 PM – Jun 20 @ 9:00 PM
Feb
3
Mon
Backhouse Park Clean Up @ Backhouse Park
Feb 3 @ 10:00 AM – 2:00 PM
Free Morning English Classes @ ICOS ......... ( Top Floor )
Feb 3 @ 10:00 AM – Jun 8 @ 2:00 PM
Free Evening English Classes @ ICOS ......... ( Top Floor )
Feb 3 @ 6:00 PM – Jun 23 @ 9:00 PM
Feb
4
Tue
Free Evening English Classes @ ICOS ......... ( Top Floor )
Feb 4 @ 6:00 PM – Jun 24 @ 9:00 PM
Feb
5
Wed
Free Evening English Classes @ ICOS ......... ( Top Floor )
Feb 5 @ 6:00 PM – Jun 25 @ 9:00 PM
Feb
6
Thu
Free Morning English Classes @ ICOS ......... ( Top Floor )
Feb 6 @ 10:00 AM – Jun 11 @ 2:00 PM
Free Family Safety Awareness Workshop @ ICOS ( Top Floor )
Feb 6 @ 5:30 PM – 7:00 PM

*** Free Family Safety Awareness ***

The topics will include:

– Children’s safety (bullying and discrimination at school)
-Internet safety and how to protect your child online
-Anti-social behaviour among children and young people

Refreshments will be provided

*** You are welcome to send anonymous questions before the event.

Feb
7
Fri
Free Domestic Abuse Training and Awareness (Women only) @ ICOS ( Top Floor )
Feb 7 @ 9:30 AM – 11:30 AM
Free Evening English Classes @ ICOS ......... ( Top Floor )
Feb 7 @ 6:00 PM – Jun 27 @ 9:00 PM
Feb
10
Mon
Free Morning English Classes @ ICOS ......... ( Top Floor )
Feb 10 @ 10:00 AM – Jun 15 @ 2:00 PM
St. Nicholas Church Clean Up @ St. Nicholas Church
Feb 10 @ 10:00 AM – 2:00 PM
Free Evening English Classes @ ICOS ......... ( Top Floor )
Feb 10 @ 6:00 PM – Jun 30 @ 9:00 PM
Feb
11
Tue
Free Evening English Classes @ ICOS ......... ( Top Floor )
Feb 11 @ 6:00 PM – Jul 1 @ 9:00 PM
Feb
12
Wed
Free Evening English Classes @ ICOS ......... ( Top Floor )
Feb 12 @ 6:00 PM – Jul 2 @ 9:00 PM
Feb
13
Thu
Free Morning English Classes @ ICOS ......... ( Top Floor )
Feb 13 @ 10:00 AM – Jun 18 @ 2:00 PM
Feb
14
Fri
Free Evening English Classes @ ICOS ......... ( Top Floor )
Feb 14 @ 6:00 PM – Jul 4 @ 9:00 PM
Feb
17
Mon
Free Morning English Classes @ ICOS ......... ( Top Floor )
Feb 17 @ 10:00 AM – Jun 22 @ 2:00 PM
Westheath Avenue Clean Up @ Westheath Avenue
Feb 17 @ 10:00 AM – 2:00 PM
Free Evening English Classes @ ICOS ......... ( Top Floor )
Feb 17 @ 6:00 PM – Jul 7 @ 9:00 PM
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